How To Hike The Quilotoa Loop: All You Need To Know About Altitude, Weather, Safety And More

February 15, 2023 / Calen / Nature & Travel, Tales Of Adventure, Travel Destinations

The Quilotoa loop is now one of the most famous trekking spots in Ecuador. Here’s all you need to know before you go.

A Complete Vegan-Friendly Guide To Quito, Ecuador: All You Need To Know About Altitude, Weather, Food And More

January 31, 2023 / Calen / Nature & Travel, Tales Of Adventure, Travel Destinations

Quito is the bustling capital city of Ecuador. Here’s what to do, where to eat (vegan-friendly), and what to know about safety.

Everything You Need To Know About Baños, Ecuador: Hot Springs, Bungee Jumping, Famous Swing, And More

January 25, 2023 / Calen / Nature & Travel, Tales Of Adventure, Travel Destinations

Ever wanted to go bungee jumping, explore waterfalls, and soak in hot springs all in one go? If so don’t miss this guide to Baños, Ecuador.

How Much Money Do Travel Bloggers Make? I’ve Been Traveling For Almost A Decade – Here’s What You Need To Know

January 5, 2023 / Calen / How To Wander, Tales Of Adventure, Tales Of Change

Social media leads people to assume that bloggers live perfect lives. But this isn’t the case – and I’ll tell you why.

5 Best Budget Travel Hacks To Save Money In 2025

January 3, 2023 / Calen / Budget Travel Tips, How To Wander, Nature & Travel, Tales Of Adventure

Here are 5 travel hacks that you need to know to save you money in 2023 and beyond. Save this list for your future travels!

Is Dairy Farming Cruel To Cows? Here’s What You Need To Know

December 9, 2022 / Calen / Activism, Podcast Episodes + Show Notes

Is dairy farming cruel to cows? Here’s what you need to know about dairy’s impact on animals, health, and the environment.

Sustainable Travel Tips: Go Vegan To Protect The Amazon Rainforest, Oceans, And More

November 11, 2022 / Calen / How To Wander, Tales Of Change, Unruly Lifestyle Tips

We must think past sustainable travel companies: Why green, responsible, and sustainable travel requires veganism.

5 Must-Read Nature Books For Adults In 2025

September 25, 2022 / Calen / Books, Nature & Travel, Podcast Episodes + Show Notes, Tales Of Change, Unruly Lifestyle Tips

Physical books bring us closer to nature in so many way. These 5 books go beyond and reconnect our hearts and mind to the natural world all around (and inside!) of us.

Your Complete Queer & LGBTQ+ Friendly Guide to Asheville, North Carolina

August 5, 2022 / Calen / Tales Of Adventure, Travel Destinations

queer things in asheville North Carolina

Asheville, North Carolina is an incredibly queer and vegan friendly space in the mountains. Here is your complete queer guide to the city.

Best LGBTQ+ Podcast Episodes For Queer Adults In 2024

June 28, 2022 / Calen / Activism, Nature & Travel, Podcast Episodes + Show Notes, Tales Of Adventure, Tales Of Change, Unruly Lifestyle Tips

Looking for queer podcast recommendations? Check out these LGBTQ+ stories from wanderers and activists all over the world.

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#83 What Anger Teaches Us In 2025 And Beyond - Somatic Anger Release Exercises With Kallie Klug - Unruly Podcast

Feeling angry in 2025? Join the club. (No, seriously, we have some important things to discuss!) In this episode we sit down with Kallie Klug to discuss all things anger: what it really is, what it does in the body, and what the hell to do with it once it’s here. So many of us shy away from anger and even couple it with shame. Why? Suppressed anger can express itself as stomach issues, jaw and shoulder pain, and irritating chronic symptoms. In this episode Kallie teaches us how to have conversation with tension in our body, process full body rage and interpersonal rage, and tune into safety in difficult times — necessary skills for improving physical and mental health. With studies showing that the prefrontal cortex shuts down during conflict, knowing how to take space and listen to your body is so important for effective communication and community building. This episode is for anyone who wants to improve their life by learning somatic exercises for anger, with specific tips for travelers and activists. - Email the new travel segment at hellounrulytravel@gmail.com - Episode #71 on people pleasing: https://wanderwoman.online/index.php/2024/08/09/how-to-stop-people-pleasing-somatics-kallie-klug/ - KaliSomatics: https://kalisomatics.com - Unruly Travel & Living Blog: unrulytravel.com - Unruly email newsletter: buff.ly/4a1bPwT  - Join the Unruly Podcast on Patreon: www.patreon.com/unrulytravel  - Donate to the podcast: SoundCloud - @unrulystories,  Venmo - @unruytravel  - Contact: calenotto@gmail.com  - Unruly Instagram: www.instagram.com/unruly_traveller

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