Is Veganism Safe And Healthy? A Guide On How To Go Vegan For Beginners

June 22, 2021 / Calen / Podcast Episodes + Show Notes, Tales Of Change

Is veganism safe and healthy? Here we’ll debunk common myths around veganism & answer hard questions in this guide to veganism for beginners.

The Podrska Foundation Is Empowering Families Through A Plant-Based Feeing Program In Uganda

October 14, 2020 / Calen / Podcast Episodes + Show Notes, Tales Of Change

If you’re interested in intersectional activism that considers and supports human and nonhuman people, I’m thrilled to put the Podrska Foundation on your radar!

Being Vegan In Uganda: Meet The Vegan Nonprofit Caring For All

August 28, 2020 / Calen / Activism, Podcast Episodes + Show Notes, Tales Of Adventure, Tales Of Change

Can you imagine feeding 50 women and 150 children, while improving the lives of 2,560+ students? This vegan nonprofit is doing just that.

Answering Your Questions About Queer Sex, Self Pleasure, And More

April 13, 2020 / Calen / Podcast Episodes + Show Notes, Tales Of Adventure, Tales Of Change

Talking about sex and pleasure can be awkward and uncomfortable, wether you’re queer or not. A sex educator is here to help.

Animal Rescue In Puerto Rico: Caring For The Feral Cat Population

February 6, 2020 / Calen / Podcast Episodes + Show Notes, Tales Of Adventure, Tales Of Change

Can you imagine feeding 300 cats each night for 13 years straight? That’s exactly what Glen Venezio has been doing in Puerto Rico.

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#83 What Anger Has To Teach Us In 2025 And Beyond - Somatic Exercises For Anger Release - Unruly Podcast

Feeling angry in 2025? Join the club. (No, seriously, we have some important things to discuss!) In this episode we sit down with Kallie Klug from KaliSomatics to discuss all things anger: what it really is, what it does in the body, and what the hell to do with it once it’s here. So many of us shy away from anger and even couple it with shame. Why? Suppressed anger can express itself as stomach issues, jaw and shoulder pain, and irritating chronic symptoms. In this episode Kallie teaches us how to have conversation with tension in our body, process full body rage and interpersonal rage, and tune into safety in difficult times — necessary skills for improving physical and mental health. With studies showing that the prefrontal cortex shuts down during conflict, knowing how to take space and listen to your body is so important for effective communication and community building. This episode is for anyone who wants to improve their life by learning somatic exercises for anger, with specific tips for travelers and activists. - Email the new travel segment at hellounrulytravel@gmail.com - Episode #71 on people pleasing: https://wanderwoman.online/index.php/2024/08/09/how-to-stop-people-pleasing-somatics-kallie-klug/ - KaliSomatics: https://kalisomatics.com - Unruly Travel & Living Blog: unrulytravel.com - Unruly email newsletter: buff.ly/4a1bPwT  - Join the Unruly Podcast on Patreon: www.patreon.com/unrulytravel  - Donate to the podcast: SoundCloud - @unrulystories,  Venmo - @unruytravel  - Contact: calenotto@gmail.com  - Unruly Instagram: www.instagram.com/unruly_traveller

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